Healthy Smoothies Are Our New Jam

Holding Healthy Smoothie

Healthy Smoothies are our New Jam!Β 

Well maybe not sooo new. Big Guy and I used to make them yrs ago. We got into one of those health binges that comes just as fast as it goes. LOL. Of course, as soon as our health binge was over, so were the smoothies.Β 

Healthy Smoothie - Water, spinach & kale in blender

A few weeks ago I decided I wanted to not only get back into them but to stick with it this time. You may be wondering what a healthy smoothie is. Well it is simply healthy fruits/veggies blended up with a healthy liquid to create a smoothie.

Healthy Smoothie - Water, spinach & kale in blender adding frozen fruit

For instance Big Guy and I add spinach and kale with random fruits that we like, add some water and create our smoothie. We have no recipes or specific amounts at this moment. We just throw it in the blender and see what comes out. Some of our favorite fruits to throw in are bananas, apples, pineapple, strawberries, oranges and mangos. But you can pretty much just throw in whatever type of fruits you like and be good. So far we haven’t come up with anything horrible tasting, which makes me think this healthy smoothie thing is pretty hard to screw it up.Β 

Healthy Smoothie - Blended in blender and poured in cup

I would like to say that one day I would like to have some specific recipes to use when I want to get more of a certain vitamin or nutrients in. Or specific recipes with their own specific tastes and flavors to them. I have seen some recipes that call for peanut butter if you are into that. Or a citrus smoothie. I have even seen an oatmeal smoothie recipe. I am sure one day we will branch out to those. But for now I will stick to my β€œthrow it all in” mindset. Lol


Let Me Know!

Do you drink healthy smoothies? What are some of your favorite recipes?Β 

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With Love,

Melissa

P.S

If you like this post you might also like this one – Adding My Kiddos Art Presents Into My Home Decor – Personal Post

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